Coaching for Narcissism™: 12-Week Foundational Program “Becoming a Recovering Human”
A structured, compassionate journey to recognize narcissistic traits, release shame, and build relational skills that reconnect you with yourself and others.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Darren Elliott
I'm Darren Elliott, a therapist and coach guiding senior professionals to heal their relationships by breaking free from destructive patterns.
My Mission?
To help you build genuine connections that thrive on safety, empathy, and love.
This program is designed to work at two levels, making transformational support accessible and effective for all needs:
Entry-Level Program:
A scalable, community-based group coaching model that makes compassionate growth affordable and collaborative.
Premium Program:
A highly personalized experience with 1:1 coaching from me or senior-level coaches, ideal for deep, tailored guidance.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You feel stuck in narcissistic patterns and want real growth.
You’re open to learning how emotional defenses keep you isolated.
You’re ready to practice small, actionable steps toward daily connection.
This Isn’t Your Path IF…
You prefer short-term fixes or feel unwilling to engage in structured practice.
You avoid reflecting on your role in relational disconnection.
You’re not interested in long-term change and sustainable practices.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Waking Up from Disconnection
Understand narcissism and authoritarian attraction (e.g., MAGA) as trauma-based disconnection, not identity. Learn to name the fog separating you from others.
In this breakthrough session you'll achieve:
Recognize disconnection patterns and name “the fog” causing relational harm.
Identify authoritarian attraction as a trauma-based adaptation.
Understand narcissism as a relational wound, not a fixed identity.
Apply the “Fog Journal” to track moments of disconnection.
By the end of this session, you will:
Apply EFT and journaling techniques to release shame and defensiveness.
Learn self-compassion practices to replace blame with kindness.
Practice the “Shame Pause Tool” to break automatic negative reactions.
Build awareness that shame drives disconnection, not truth.
MODULE 2:
Shame & Self-Compassion
Face shame with kindness, breaking the cycle of blame and withdrawal. Practice daily affirmations and journaling prompts that rewire your nervous system.
MODULE 2:
Shame & Self-Compassion
Face shame with kindness, breaking the cycle of blame and withdrawal. Practice daily affirmations and journaling prompts that rewire your nervous system.
By the end of this session, you will:
Apply EFT and journaling techniques to release shame and defensiveness.
Learn self-compassion practices to replace blame with kindness.
Practice the “Shame Pause Tool” to break automatic negative reactions.
Build awareness that shame drives disconnection, not truth.
MODULE 3:
Object Constancy & Staying Present
Strengthen your ability to stay connected during conflict, recognizing that love doesn’t disappear in moments of anger or fear.
In this module, you will:
Strengthen the ability to hold connection during conflict.
Practice mindful awareness to stay grounded when triggered.
Apply strategies to keep the relationship present despite emotional turmoil.
Develop habits to hold onto care even during tough moments.
This module will guide you to:
Build a vocabulary for expressing emotions safely.
Practice cognitive empathy by understanding others’ perspectives.
Apply affective empathy to feel with others without losing self-boundaries.
Use the “Empathy Scripts” to engage in real-life relational repair.
MODULE 4:
Empathy Basics
Learn to practice cognitive, affective, and compassionate empathy, turning passive interactions into meaningful connections.
MODULE 4:
Empathy Basics
Learn to practice cognitive, affective, and compassionate empathy, turning passive interactions into meaningful connections.
This module will guide you to:
Build a vocabulary for expressing emotions safely.
Practice cognitive empathy by understanding others’ perspectives.
Apply affective empathy to feel with others without losing self-boundaries.
Use the “Empathy Scripts” to engage in real-life relational repair.
MODULE 5:
Nervous System Regulation
Learn to identify when you’re in fight, flight, freeze, or fawn, and apply tools like the 60-Second Reset to regain stability.
During this module, you will:
Identify fight, flight, freeze, and fawn responses in the body.
Use the 60-Second Reset to stabilize emotions in triggering moments.
Practice grounding techniques for present awareness.
Track triggers and emotional responses for better regulation.
This powerful session teaches you to:
Develop Wise Adult practices to guide inner child fears.
Learn to respond to self-criticism with compassion and strength.
Apply self-soothing techniques in difficult moments.
Practice affirmations that reinforce self-worth.
MODULE 6:
Self-Compassion & Wise Adult Integration
Build your Wise Adult self to lead over inner child fears and harsh critics, enabling steady, compassionate responses.
MODULE 6:
Self-Compassion & Wise Adult Integration
Build your Wise Adult self to lead over inner child fears and harsh critics, enabling steady, compassionate responses.
This powerful session teaches you to:
Develop Wise Adult practices to guide inner child fears.
Learn to respond to self-criticism with compassion and strength.
Apply self-soothing techniques in difficult moments.
Practice affirmations that reinforce self-worth.
MODULE 7:
Accountability Without Collapse
Practice owning your impact without falling into guilt or denial, using role-play and real-world repair strategies.
This module focuses on helping you:
Take responsibility for personal impact without guilt or shame.
Use role-play to practice accountability conversations.
Build accountability statements that repair trust.
Understand the difference between accountability and self-blame.
This module is designed to help you:
Learn structured steps for acknowledging harm.
Practice scripts for sincere apologies and repair actions.
Develop ability to listen without defensiveness.
Rebuild trust incrementally with consistent actions.
MODULE 8:
Repair After Rupture
Develop clear strategies for acknowledging harm, taking responsibility, and rebuilding trust using scripts and micro-tools.
MODULE 8:
Repair After Rupture
Develop clear strategies for acknowledging harm, taking responsibility, and rebuilding trust using scripts and micro-tools.
This module is designed to help you:
Learn structured steps for acknowledging harm.
Practice scripts for sincere apologies and repair actions.
Develop ability to listen without defensiveness.
Rebuild trust incrementally with consistent actions.
MODULE 9:
Rebuilding Trust & Intimacy
Learn to build trust through consistent, small acts of reliability and alignment of words and actions over time.
Together in this session we'll:
Build consistent, small behaviors that align words with actions.
Apply micro-tools to strengthen reliability in relationships.
Practice regular check-ins to maintain connection.
Track progress of trust-building actions weekly.
MODULE 10:
Forgiveness vs. Denial
Let go of resentment while holding truth and accountability, using visualization and EFT to release harmful emotional burdens.
In this session, you’ll focus on:
Differentiate between forgiveness and denial.
Practice visualization techniques for emotional release.
Use EFT to reduce lingering resentment.
Build clarity on what forgiveness means for personal healing.
In this session, you’ll focus on:
Differentiate between forgiveness and denial.
Practice visualization techniques for emotional release.
Use EFT to reduce lingering resentment.
Build clarity on what forgiveness means for personal healing.
MODULE 10:
Forgiveness vs. Denial
Let go of resentment while holding truth and accountability, using visualization and EFT to release harmful emotional burdens.
MODULE 11:
Designing Your Daily Practice
Create a sustainable Love Loop Map incorporating self-reflection, regulation, empathy, accountability, and gratitude practices for daily growth.
After working through this session, you will:
Create a personalized Love Loop Map of emotional growth practices.
Set daily goals for self-compassion, accountability, and empathy.
Implement habit trackers to maintain consistency.
Integrate small actions that compound into long-term growth.
MODULE 12:
Capstone Reflection & Next Steps
Finish with a personalized Recovery Commitment Statement, a clear vision for future practice, and resources to continue your journey.
In this final week, you'll:
Develop a clear Recovery Commitment Statement.
Design a personal plan for ongoing emotional practice.
Reflect on progress and growth over the 12 weeks.
Identify next steps to continue building connection beyond the program.
In this final week, you'll:
Develop a clear Recovery Commitment Statement.
Design a personal plan for ongoing emotional practice.
Reflect on progress and growth over the 12 weeks.
Identify next steps to continue building connection beyond the program.
MODULE 12:
Capstone Reflection & Next Steps
Finish with a personalized Recovery Commitment Statement, a clear vision for future practice, and resources to continue your journey.
My Coaching Approach
STEP 1
REALIZE
I help you recognize narcissistic patterns and trauma-based disconnection.
STEP 2
RESTRUCTURE
I guide you to replace shame, defensiveness, and blame with actionable daily practices and compassionate awareness.
STEP 3
RECONNECT
I help you build authentic bonds, repair ruptures, and develop a sustainable practice of Love Loops™, empathy, and accountability.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Build the connection you crave and deserve.
Start your 12-week journey to genuine healing today.
🏆 Relationship Transformation Coach
🎤 Narcissism Recovery Expert
📖 Emotional Growth Educator
“The only way out of the labyrinth of suffering is to forgive.”
—John Green
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🏆 Relationship Transformation Coach
🎤 Narcissism Recovery Expert
📖 Emotional Growth Educator
“The only way out of the labyrinth of suffering is to forgive.”
— John Green
